Therapeutic Massage

More and more people are turning to massage to help relieve stress and tension resulting from their day to day lives. There are however, many more healthy benefits associated with massage.

Therapeutic massage is known for its long, slow strokes towards the heart to help increase the beneficial effects of blood circulation by supplying the muscles with oxygen and nutrients and removing waste products. It warms and relaxes the muscles increasing flexibility and removing tension.

Many people think of a massage specifically for the whole body, so most people prefer to book an hour appointment, especially if they want a place to unwind and relax. However an effective session can be achieved in half an hour by customising the treatment to suit the individual needs of the client.